You can have health at any age!

Change your habits to support your life!

Welcome, my name is Patti Bealer, and my goal is to help you achieve your best health.

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Believe you can and you're halfway there.

-Benjamin Franklin

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Check out my articles:

Self Care Isn’t Selfish!

I know most people realize they need to take care of themselves. However, many people think that if they spend “extra” time on themselves, like

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Why We Have No Elders

The Balance Between New and Old Actually, I wanted to call this article “Conservative or Liberal, throwing the baby out with the bathwater”! But that

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